I am back!

Ok ok I don't want to go into too many details about why I have not wrote for an entire month. But I will say, lack of will power during two blizzards did not help AT ALL!

I will say that I am back! Feeling really good! We just had a way nice weekend. The temps were as high as 50! Friday i went to the gym with Matt and ran for 40 mins on a treadmill with my new knee brace ... felt better. I put the treadmill up to a slight incline and slowed it down. I was way more comfortable! I guess all the experts are right. That was a way great way to start the weekend!

Saturday Matt and I went on a walk on the trail right by our apartment and went as far as we could. This trail ended after a short two miles and meet up with a tow path that went for 2.5 miles till that meets up with the trail in Palmer township that is a 9 mile loop. So I was thinking that would be a great place to run once the snow clears. I am not big on running on patches of snow. My week ankles would break slipping on the snow! It really was a nice walk and a really nice day. Awe I love the sunshine very very very much!

Today Matt and I went to Round Valley Reservoir and hiked a little over 1/3 of the Cushetunk Trail. We went close to 4 miles in and then 4 miles back. It was harder than it sounds. About half of the trail was covered in snow, and water. The other half was covered in mud. Yet I loved it. Felt super good to get out and see and smell some nature. I can't wait for more sunshine filled weekends!

I have now been 101 days cig free and feeling strong. Odin and I are going out for ice cream on Wednesday to celebrate. His idea, I hate ice cream lol! This week Matt goes to West Palm Beach Florida (lucky dog) Tuesday and Wednesday (good for him cause he gets to see his dad). I on the other hand will not! I will be running at the gym on Monday night and running the same as I did on Friday. Tuesday I will be weight training and Wednesday after ice cream I will be running down in Pottstown, maybe with my mom?

Well it feels damn good to be back. PS Gloria I have been taking a vegetarian B Complex and it does make a difference! Should have listened to you a year ago. Guess I will be reading tonight because I don't want to watch or care about the oscars. Wait its Steve Martin and I enjoy his comedy. Humm decisions decisions..